Today wasnt a great day but its a Saturday. 4069 Steps today.
Breakfast: 2 cups honey nut Cheerios w/ 1 cup of skim milk and 1/4 cup dried strawberries and bananas.
Lunch:Chilli's Guiltless chicken breast, rice, and steamed broccoli, was only able to finish 1/2 of it.
The rest of the day: 7 Hawaiian rolls, w/ honey butter, 2 yoplat whipped yogurts-frozen, 1 cup of fresh mushrooms, 2 cups red, green,yellow peppers chopped and mixed with cheese. And 75 calories of beer.
After lunch I went grocery shopping and when I got home I wasn't hungry but I just kept snacking. So I never really had dinner. I am going to work on eating 3 structured meals and 2 snacks. And work on taking more steps even on the weekends.
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